Asparagus: The Food of Spring
Depending on where you live, local asparagus is ready to buy and eat as early as February in the South and all the way until May in the North.
Every time I go to the store and see fresh Asparagus, I get super excited, but then I struggle with find recipes that use it. I never like eating the same recipes over and over.
I haven’t ever met a person who doesn’t love Asparagus, but in case you were on the fence, Asparagus is super healthy for you. It is very high in vitamins A and K and also contains vitamin C, E, fiber, protein, and thiamin. Asparagus is also low in calories and carbohydrates. Score! Just make sure you do not make your Asparagus soggy or overcooked because that saps the beneficial nutrients. Want to learn more about the amazing qualities of Asparagus? Click here to read some great additional information.
I have found 17 healthy Asparagus recipes for you to try. Please let me know which one is your favorite! If you have a family recipe that you want to share, please feel free to add it to the comment section below!
17 Awesome Asparagus Recipes: