This is a list of at least 17 healthy asparagus recipes to inspire you in the kitchen during the spring season. Enjoy fresh and seasonal food like asparagus without it just being boring and plain.

Healthy Asparagus Recipes….the Food of Spring

Depending on where you live, local asparagus is ready to buy and eat as early as February in the South and all the way until May in the North.

If you’d like to grow your own asparagus in your garden you can learn all about that here, or buy seeds to get started here.

Every time I go to the store and see fresh Asparagus, I get super excited, but then I struggle to find recipes that use it. I never like eating the same recipes over and over.

I haven’t ever met a person who doesn’t love Asparagus, but in case you were on the fence, Asparagus is super healthy for you. It is very high in vitamins A and K and also contains vitamin C, E, fiber, protein, and thiamin. Asparagus is also low in calories and carbohydrates. Score! Just make sure you do not make your Asparagus soggy or overcooked because that saps the beneficial nutrients. Want to learn more about the amazing qualities of Asparagus? Click here to read some great additional information.

Don’t forget, that Asparagus is a perennial vegetable and is quite easy to grow yourself! Freshly grown Asparagus is even more amazing than the stuff at the grocery store! Click here to learn how to grow your own Asparagus.

I have found 17 healthy Asparagus recipes for you to try. Please let me know which one is your favorite! If you have a family recipe that you want to share, please feel free to add it to the comment section below!

If you need more spring food seasonal recipes to help inspire you in the kitchen, check out my other articles: Perfect Pea Recipes, Amazing Arugula Recipes, Radical Radishes Recipes. All of these are healthy recipes, too!