Natural Remedies
Finding joy in life
Valerian: good for the central nervous system
Valerian is a strong medicinal herb for the central nervous system. It is good as a sedative for insomnia, helps with sudden emotional distress, headaches,
Herbal Tea for the Flu
Herbal Tea for the Flu Some of the best herbs for flu care are diaphoretics, because they stimulate sweating. Diaphoretics support the body’s natural response rather
Medicinal Recipe: The Wonders of Marsh Mallow
Marsh Mallow Tea Marsh mallow alone, or blended with other herbal teas, is soothing to upper respiratory tract irritations and combats bacteria. It is very
Medicinal Recipe: Borage Infused Tea for Colds, Flus, and Fevers
This tea is good for colds, flus, and fevers: 1) It lowers the fever by inducing sweat 2) It helps with colds and flus, especially
Herbal Teas for Insomnia
Herbal Teas for Insomnia Use any of the following for insomnia (or combine some), simply make a tea and sip slowly 30 minutes before
Passionflower Herbal Infused Tea
Herbal Tea Having problems with falling asleep? Passionflower is traditionally given to aid those with insomnia as well as those that suffer from nervousness or
Medicinal Uses of Chamomile
Chamomile’s highly scented flowers possess powerful antiseptic and anti-inflammatory properties. If taken as an infused herbal tea, it can help with a number of
Medicinal Recipes: Using Peppermint
There are many ways to use peppermint medicinally. Here are a few suggestions: At the first sign of a cold: Take a mixture of elderflower,
