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15 Herbs for Headaches Those that know me know that I have long been a sufferer of headaches. It seems like my body’s reaction to anything wrong is always in the form of a headache. Through the years, I have discovered certain herbs (okay, one is a spice) that have benefited me with my headache…
Herbal Teas for Insomnia Use any of the following for insomnia (or combine some), simply make a tea and sip slowly 30 minutes before bed: Valerian root (reduces tension and anxiety) (check out my post on Valerian for more info!) Chamomile (reduces anxiety and promotes restful sleep) (click here for more info on Chamomile)…
Name: *Catnip (Nepeta cataria) Description: *short-lived perennial *best for zones 4-8 *makes a great garden edging plant *you can easily make cat toys with catnip and some fabric Parts Used: *leaves and flowers Position: *well-drained soil *full sun to light shade Propagation: *grow catnip from seed *it is best started in seed trays, it germinates…