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Why Digestive Bitters are Important (plus a recipe)

Digestive Bitters are a popular herbal remedy right now, and for a good reason. Let’s take a closer look at why digestive bitters are important, what they are, some common digestive bitter herbs, a digestive bitters recipe, and, finally, a book review for Healing Herbal Infusions by Colleen Codekas. Why Digestive Bitters are Important  I recently…

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Medicinal Uses of Chamomile

  Chamomile’s highly scented flowers possess powerful antiseptic and anti-inflammatory properties. If taken as an infused herbal tea, it can help with a number of problems: improving appetite, easing anxiety, lessening tension headaches, calming and healing the stomach after nausea, relaxing the body to get rid of insomnia issues, and calming children with teething problems….

Anise or Fennel Seed Infused Tea or Tincture
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Anise or Fennel Seed Infused Tea or Tincture

Both Anise Seeds and Fennel Seeds are an excellent natural remedy for upset digestive systems. Learn how to use these seeds (either together or just use one) in both an infused tea and tincture form. Both a Fennel Seed Infused Tea and a Fennel Seed Tincture will help sooth your digestive discomforts. How Fennel Seeds…