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Digestive Bitters are a popular herbal remedy right now, and for a good reason. Let’s take a closer look at why digestive bitters are important, what they are, some common digestive bitter herbs, a digestive bitters recipe, and, finally, a book review for Healing Herbal Infusions by Colleen Codekas. Why Digestive Bitters are Important I recently…
Growing up, I remember always being sad when my parents would spray weed killer on dandelions or chop them down with the lawnmower. Imagine my delight when I researched all of the medicinal value in dandelions! They have been, and always will be, a welcome addition to my garden. :) Medicinal Uses of Dandelion:…
Chamomile’s highly scented flowers possess powerful antiseptic and anti-inflammatory properties. If taken as an infused herbal tea, it can help with a number of problems: improving appetite, easing anxiety, lessening tension headaches, calming and healing the stomach after nausea, relaxing the body to get rid of insomnia issues, and calming children with teething problems….
If you are having gastrointestinal problems, this is an excellent infused herbal tea to take to strengthen your digestion system: * Peppermint leaves (2 parts) * Lavender flowers (4 parts) * Thyme (5 parts) Steep 2-3 tsp. dried herb mixture or 2-3 tbsp. fresh herb mixture in 1/2 cup boiling water for 3 to 5…
There are many ways to use peppermint medicinally. Here are a few suggestions: At the first sign of a cold: Take a mixture of elderflower, peppermint, and yarrow. Infuse 1 tsp. of each dried herb (or 1 tbsp. of each fresh herb) per 1 cup of boiling water. Let it steep for 20 minutes. Strain,…
Herbal Tea Rosemary tea makes a great mouthwash for halitosis and general bad breath. It can also reduce flatulence and stimulate the smooth muscle of the digestive tract and gall bladder and increase the flow of bile. Rosemary Herbal Infused Tea *Put 1-3 teaspoons of either fresh or dried rosemary leaves (fresh and dried rosemary…
Both Anise Seeds and Fennel Seeds are an excellent natural remedy for upset digestive systems. Learn how to use these seeds (either together or just use one) in both an infused tea and tincture form. Both a Fennel Seed Infused Tea and a Fennel Seed Tincture will help sooth your digestive discomforts. How Fennel Seeds…
Lavender and Lemon Balm Iced Tea Quencher Fresh and thirst-quenching, this cool summer iced tea is perfect for a garden party or simply to calm nerves and aid digestion. Makes about four 8-ounce servings. • 1/4 cup fresh lemon balm leaves, chopped OR 1 tablespoon dried leaves • 1 tablespoon fresh…