Chamomile's highly scented flowers possess powerful antiseptic and anti-inflammatory properties. If taken as an infused herbal tea, it can help with a number of problems: improving appetite, easing anxiety,…
Lemon balm is medicinally amazing for tension, restlessness, anxiety, headaches, and depression. Lemon balm helps promote a calming and relaxing feeling, so it is also good to take in…
Herbal Tea Having problems with falling asleep? Passionflower is traditionally given to aid those with insomnia as well as those that suffer from nervousness or anxiety. Thus, if you think…
Valerian is a strong medicinal herb for the central nervous system. It is good as a sedative for insomnia, helps with sudden emotional distress, headaches, intestinal cramps, nervous exhaustion, and…
A medicinal infused tea for nervous insomnia. Ingredients: Dill seed (2 parts) Anise seed (2 parts) Chamomile (1 part) Hops (1 part) Directions: 1) Boil water. Add the correct amount…
Herbal Teas for Insomnia Use any of the following for insomnia (or combine some), simply make a tea and sip slowly 30 minutes before bed: Valerian root (reduces tension…