My Journey with Depression I never thought I would end up struggling with depression. I always considered myself an optimistic person, but looking back now, maybe I only thought that…
This is a continuation of my Spice Series. Welcome to my information on Paprika! **Paprika is my favorite spice, so this is an extra special entry for me. I…
Growing up, I remember always being sad when my parents would spray weed killer on dandelions or chop them down with the lawnmower. Imagine my delight when I researched all…
Fevers/Colds/Flus: Yarrow has long been used to treat feverish conditions. It is often used at the beginning stages of a cold or flu and is commonly combined with elder flower…
The scent of lavender has long been known to promote relaxation. Inhaling lavender's essential oils helps ease anxiety and improves feelings of calmness and well-being in stressful situations. Research…
Chamomile's highly scented flowers possess powerful antiseptic and anti-inflammatory properties. If taken as an infused herbal tea, it can help with a number of problems: improving appetite, easing anxiety,…
Lemon balm is medicinally amazing for tension, restlessness, anxiety, headaches, and depression. Lemon balm helps promote a calming and relaxing feeling, so it is also good to take in…
Valerian is a strong medicinal herb for the central nervous system. It is good as a sedative for insomnia, helps with sudden emotional distress, headaches, intestinal cramps, nervous exhaustion, and…
Are you going on a long car drive with your pet and often find the pet gets anxious or restless? My dog does this. We stop for all those…
Most of us use Thyme in the kitchen with our cooking (if not, you are missing out. It is one of my favorites! SO good), but very few people…