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Marsh Mallow Tea Marsh mallow alone, or blended with other herbal teas, is soothing to upper respiratory tract irritations and combats bacteria. It is very helpful in relieving sore throats and dry, raspy coughs. Make a typical infusion tea (see below) with the Marsh mallow leaves, OR you can use the stronger medicinal roots: infuse…
Herbal Teas for Insomnia Use any of the following for insomnia (or combine some), simply make a tea and sip slowly 30 minutes before bed: Valerian root (reduces tension and anxiety) (check out my post on Valerian for more info!) Chamomile (reduces anxiety and promotes restful sleep) (click here for more info on Chamomile)…
Calendula is a traditional remedy for burns, wounds, grazes, and rashes. For broken or cut skin: 1) Clean the wound with an antiseptic solution 2) When clean, apply a calendula tincture to the affected area 3 times per day. 3) It can also be applied to rashes, burns, and healing grazes 3 times per day….
Borage Herbal Tea for Stress A standard infusion aka herbal tea of borage leaves is a restorative tonic for the adrenal glands, which helps the body to cope with stress. In addition, borage flowers and leaves in wine have a reputation for bolstering courage because it causes a significant rise in blood adrenaline levels and…
This tea is good for colds, flus, and fevers: 1) It lowers the fever by inducing sweat 2) It helps with colds and flus, especially if they have affected the lungs and produced a cough 3) It is rich in potassium and calcium and therefore good for the blood and body Borage Tea: Ingredients: *a…
A medicinal infused tea for nervous insomnia. Ingredients: Dill seed (2 parts) Anise seed (2 parts) Chamomile (1 part) Hops (1 part) Directions: 1) Boil water. Add the correct amount herbs. When lukewarm, add 1 tsp. honey. Drink 1/2 cup to 1 cup each night. Sip just before retiring. 2) For amount of herbs, use…